Individual Counselling

Life can be hard, unfair, and overwhelming. We face anxiety, depression, grief, trauma, and unhealthy relationships. If you're struggling with mental health and stress, know that change is possible. Together, through therapy, we’ll work towards achieving your mental health and wellness goals.
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Relationship Counselling

Couples Conflict, jealousy, emotional distance, shutting down, anger, infidelity, and parenting issues are common in relationships. With my extensive counseling experience, I can help you and your partner understand your patterns, address roadblocks, and find a sense of meaning in your relationship. Relationships Healthy social connection is vital, but it can be really challenging these d... Read More

Couples
Conflict, jealousy, emotional distance, shutting down, anger, infidelity, and parenting issues are common in relationships. With my extensive counseling experience, I can help you and your partner understand your patterns, address roadblocks, and find a sense of meaning in your relationship.

Relationships
Healthy social connection is vital, but it can be really challenging these days. It's not just about romantic relationships; we all face difficulties with siblings, friends, parents, or others. Working on these bonds can make a big difference in our well-being.

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I am a highly curious, empathetic, and knowledgeable counsellor with a rich life experience. Counselling is a unique and beautiful opportunity to help folks work with difficult and challenging thoughts, feelings, memories and life situations. Walking side by side with those in need is what counselling can be all about.

You have it within you to heal. To unearth this innate ability, a trusting relationship needs to be established in a safe and confidential setting.

Even though there are commonalities in issues people struggle with, it is vital to hear and understand the unique experiences individuals are going through and discover their personal strengths to overcome their difficulties.

I am a highly curious, empathetic, and knowledgeable counsellor with a rich life experience. Coun... Read More

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Located at: 1682 W 7th Ave, 300, Vancouver
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